https://www.workwithjeanrowe.com/postitnotechroniclesblog daily 0.75 2022-08-10 https://www.workwithjeanrowe.com/postitnotechroniclesblog/how-changing-your-morning-routine-will-improve-your-mood-n7xsp monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. The Post It Note Chronicles - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.workwithjeanrowe.com/postitnotechroniclesblog/how-to-take-an-effective-mental-health-day-satkb monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. The Post It Note Chronicles - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.workwithjeanrowe.com/postitnotechroniclesblog/the-beginners-guide-to-meditation-wg8ad monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. The Post It Note Chronicles - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.workwithjeanrowe.com/postitnotechroniclesblog/exercises-to-calm-your-anxious-thoughts-7ccrj monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. The Post It Note Chronicles - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.workwithjeanrowe.com/postitnotechronicles daily 0.75 2026-01-19 https://www.workwithjeanrowe.com/postitnotechronicles/165ot1mg4rbnvz9em9sfhokstkqb2k monthly 0.5 2026-01-19 https://www.workwithjeanrowe.com/postitnotechronicles/tugging-on-supermans-cape monthly 0.5 2025-12-23 https://www.workwithjeanrowe.com/postitnotechronicles/new-use monthly 0.5 2025-10-07 https://www.workwithjeanrowe.com/postitnotechronicles/first-summer-jobs monthly 0.5 2025-06-20 https://www.workwithjeanrowe.com/postitnotechronicles/making-room monthly 0.5 2025-04-26 https://www.workwithjeanrowe.com/postitnotechronicles/say-it-loud monthly 0.5 2025-02-14 https://www.workwithjeanrowe.com/postitnotechronicles/i-love-rocks monthly 0.5 2024-12-21 https://www.workwithjeanrowe.com/postitnotechronicles/a-little-light monthly 0.5 2024-12-21 https://www.workwithjeanrowe.com/postitnotechronicles/the-beach monthly 0.5 2024-06-26 https://www.workwithjeanrowe.com/postitnotechronicles/roads monthly 0.5 2024-04-30 https://www.workwithjeanrowe.com/postitnotechronicles/thresholds monthly 0.5 2024-02-19 https://www.workwithjeanrowe.com/postitnotechronicles/uncontainable monthly 0.5 2023-12-25 https://www.workwithjeanrowe.com/postitnotechronicles/community monthly 0.5 2023-11-21 https://www.workwithjeanrowe.com/postitnotechronicles/still monthly 0.5 2023-10-07 https://www.workwithjeanrowe.com/postitnotechronicles/back-to-school monthly 0.5 2023-08-22 https://www.workwithjeanrowe.com/postitnotechronicles/camp monthly 0.5 2023-06-28 https://www.workwithjeanrowe.com/postitnotechronicles/the-last-time monthly 0.5 2023-05-25 https://www.workwithjeanrowe.com/postitnotechronicles/holy-balance-keeping monthly 0.5 2023-04-25 https://www.workwithjeanrowe.com/postitnotechronicles/the-may-yous monthly 0.5 2023-03-17 https://www.workwithjeanrowe.com/postitnotechronicles/vovzkh1xzwncfmssten21428017ytx monthly 0.5 2023-02-14 https://www.workwithjeanrowe.com/postitnotechronicles/71xxybkiezl7eop2xkzig3qbey3wp0 monthly 0.5 2023-01-23 https://www.workwithjeanrowe.com/postitnotechronicles/hope-full monthly 0.5 2022-12-22 https://www.workwithjeanrowe.com/postitnotechronicles/heart-strings monthly 0.5 2022-11-25 https://www.workwithjeanrowe.com/postitnotechronicles/swing-shift monthly 0.5 2022-10-15 https://www.workwithjeanrowe.com/postitnotechronicles/dollar-in-my-pocket monthly 0.5 2022-09-15 https://www.workwithjeanrowe.com/postitnotechronicles/wearthebikini monthly 0.5 2022-09-14 https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/e4cc8743-0a5d-4e08-ab4d-121ec27d5e3d/image0+%281%29.jpeg The Post It Note Chronicles - Wear the Bikini - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.workwithjeanrowe.com/upcoming-events daily 0.75 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-h6y6y-9bgzp monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-76hl7-lzbsf-9rcsd-mkkpa-s65ys-tg88w monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-76hl7-lzbsf-9rcsd-mkkpa-9h64z-5r4bl monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-76hl7-lzbsf-9rcsd-mkkpa-9h64z monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-76hl7-lzbsf-9rcsd-mkkpa-s65ys monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-76hl7-lzbsf-9rcsd-mkkpa monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-3ryre-prmaf monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-s6lep-9b7la monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-76hl7-lzbsf-9rcsd monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-78y92 monthly 0.5 2026-03-09 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-76hl7-lzbsf monthly 0.5 2026-02-22 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj-76hl7 monthly 0.5 2026-02-22 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8-nd3zj monthly 0.5 2026-02-22 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-9adg8 monthly 0.5 2026-02-22 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-h6y6y-xx5tj monthly 0.5 2026-02-20 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-3ryre monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-s6lep monthly 0.5 2026-03-24 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-2wy6s monthly 0.5 2026-02-22 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f-h6y6y monthly 0.5 2026-02-20 https://www.workwithjeanrowe.com/upcoming-events/event-one-rg2bh-mx2wm-3ea3j-4755f monthly 0.5 2026-02-20 https://www.workwithjeanrowe.com/home daily 1.0 2023-07-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/1a322fb1-8af4-413d-8ee5-005fa66e6bc8/Background+1.png Home https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/1645225252479-7PN1V8JPGXC7OD0S10RA/Journal+Icon+2+yellow.png Home https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/1646177219467-LNOM40YINWAMH51RVGY5/License+Supervision+V3.png Home https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/5da8b2c3-9e0b-4c32-92fa-cc400a215fd3/Meet+Jean+Home+Page.png Home - Meet Jean Jean mentors, partners with and helps others heal as they reclaim their lives and move forward with their goals. She encourages seeing from different perspectives and challenges the norms in the service of healing. A common thread throughout her work is the importance of self-care. https://www.workwithjeanrowe.com/about daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/6989bfe5-703c-4d87-8331-755ddfa65d46/About+Jean+Page.png About - Jean Rowe, LSCW + CJT Jean is an expert consultant and trusted voice in the field of young adult cancer. Her work includes educational product and program development, delivery, management and evaluation. Jean is an expert facilitator who designs, implements and delivers continuing education for healthcare providers and journal writing workshops to young adult cancer survivors and the general public. Jean has presented regionally, nationally and internationally on varied topics related to her work and interests. She works with others through companies providing therapy and is guest faculty with Cactus Cancer Society. Jean provides supervision to individuals working towards clinical licensure as social workers and provides clinical consultation to those already licensed. https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/d7c4ee5a-a0c0-4613-bb01-1ab795b0f2e9/About+Jean+Page+Secondary+Photo.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.workwithjeanrowe.com/services daily 0.75 2023-07-22 https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/1645225778598-BZCFFUEDHR5DWQUJ4MIM/Background+4.png Services https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/1645225810186-1LJV3OBB5N38131R776T/Background+4.png Services https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/1645225824361-DRP8OQEPQBRRB0KKZUSE/Background+4.png Services https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/c8e354b7-f17c-4734-8ce3-5082e2f7bacd/Background+4.png Services https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/be0c88c3-1798-4075-b1f4-a893bbbe589b/Journal+Writing.png Services - Journal Writing Workshops This is some of the most fun Jean has in her work. She started with a writing group of cancer survivors while at the NCI-designated Winship Cancer Institute of Emory University. This blossoming interest took Jean to complete training at the Therapeutic Writing Institute with the Center for Journal Therapy in 2012. Over the last 10+ years, Jean has crafted and led topic-focused journal writing workshops. Those topics include, but are not limited to, sex & intimacy, body image, grief & loss and coping with the stressors of day-to-day life. https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/f7ae9efc-d82d-4560-b3f5-7222a14408a8/Logo3.png Services https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/27b79401-b4b6-439e-9b65-d9a933f5fdfa/Logo2.png Services https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/127fd397-baa4-46a4-b308-2960ae453558/Logo1.png Services https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/c31c10a6-886b-41cc-b247-a34c330b7237/Supervision.png Services - License Supervision Giving back to the social work profession is a passion for Jean. Since 2010, she has supervised individuals working towards clinical licensure, master-level social work students and those already licensed and in the field. Jean served as the low-cost supervisor board chair for the Georgia Society of Clinical Social Work and has been a regular presenter about the licensure process in that state. Jean is certified as a clinical supervisor in North Carolina and is a board approved clinical supervisor in South Carolina. https://www.workwithjeanrowe.com/team daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1615997305106-E9C8DZGPRZC76V1CUSOD/Stocksy_comp_2318452.jpg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — Instagram https://www.workwithjeanrowe.com/contact daily 0.75 2022-03-04 https://images.squarespace-cdn.com/content/v1/61fad312cd8eca2fcf42a119/77712463-e86e-45de-9456-8bcb08777b2a/Contact+Page+Photo.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.workwithjeanrowe.com/our-approach daily 0.75 2025-05-13 https://www.workwithjeanrowe.com/get-started daily 0.75 2025-05-13